I Am Not Ashamed… I Am PROUD! My #fat2fab Numbers….

Do you know what it’s like to struggle with obesity? The shame, the humiliation, the self hatred. Knowing that society looks at you and see’s a person who has no self control? A guts who constantly shovels food in their face like a pig.  Do you know what its like to live with that? To want to hide away from the world. I do, it’s been my truth for more than a decade.

Yesterday, Gaelyn bravely shared this post, it’s worth the read, to know what goes on inside the mind of an obese person – The Shame Of Obesity – Part 1. 

Reading that post, it was like listening to my own internal dialogue. I am not that person any more! But I will never forget that person. I will never forget how much that person hated herself, her body, what little respect she had for herself.

I have loved the support I’ve received on my journey so far, it has meant so much to see others being inspired to open their minds and treat their bodies with the respect and with care and becoming mindful of what and how they eat. So with that in mind, I’m about to get REAL honest. I’m about to share something with you that has been a massive source of shame for me…. I’m scared of being ridiculed further, of humiliating myself further but here goes…

My numbers…..



As of today, I’ve had a huge mental breakthrough…. There was a number in my head that I thought I would never reach again… ever… well as of this morning I broke through that mental barrier and now, more than ever… I know I am going to get there…



I did it! I cannot believe it did it! You can see, I still have a looong way to go… but I am almost half way there and I’m doing it, I’m really really doing it!

This journey has done so much for my self belief! I feel like a freaking SUPER HERO! I can do anything I set my mind to! And you can too!

I was hopeless and now I have hope! I’d given up and relegated myself to the U.F.F. (Ugly Fat Friend) but I’m none of those things any more! And I have never felt better, both about the way I look and my health!

If you’re interested in giving LCHF a go… check out the #fat2fab mini challenge launching 1st June!

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  • Reply Lisa

    Well done – that’s a major achievement. I’ve been following your journey since you started LCHF. I started it about 5 weeks ago and I’m getting there. Really small baby steps but steps nonetheless. I’ve also used quite a few of your recipes so thank you. Good luck with the rest of the journey xxxx

    May 22, 2014 at 9:49 am
  • Reply kerryheathfield

    Well done and congratulations. That is a huge amount to lose and you can honestly be so proud!

    May 22, 2014 at 9:49 am
  • Reply reluctantmom

    Well done Sharon!!!! You almost inspire me to get off the couch ……..

    May 22, 2014 at 9:50 am
  • Reply Tami

    Well done honey! So proud of you. It takes courage to walk that road and you have shown us all that it can be done xx

    May 22, 2014 at 9:55 am
  • Reply Stephanthis

    Well done 🙂

    May 22, 2014 at 10:00 am
  • Reply paddatjiesema

    That is AMAZING

    May 22, 2014 at 10:00 am
  • Reply amberdaddyandmummy

    Wow you are nearly half way there! Keep it up, what an achievement xx

    May 22, 2014 at 10:03 am
  • Reply lindasjournal

    Well done!! That is seriously something to be extremely proud of.
    What app do you use to track your weightloss?

    May 22, 2014 at 10:04 am
    • Reply Sharon

      The App is called Monitor Your Weight.

      May 22, 2014 at 10:23 am
  • Reply Sian Seward (@SianSeward)

    A HUGE WELL DONE!!! My friend, the more I get to know you the more I realize just what a determined person you are. I know that this is a huge mental breakthrough for you and you are inspiring so many people as you go! Well done!

    May 22, 2014 at 10:05 am
  • Reply Anne-Marie

    Wow! Congratulations!

    May 22, 2014 at 10:09 am
  • Reply Tertia

    bloody fabulous Sharon. well done chick

    May 22, 2014 at 10:52 am
  • Reply Ailsa Jean Loudon

    Awesomeness! Keep it up girl! 🙂

    May 22, 2014 at 11:20 am
  • Reply KateF

    Huge huge HUGE congratulations!!!!!!

    May 22, 2014 at 12:47 pm
  • Reply Tarryn

    Sharon, thanks for the honesty and of course the motivation! You are inspiring many people, including myself. You look fantastic!

    May 22, 2014 at 2:19 pm
  • Reply CharlieW

    You are a freakin’ super hero!! And an inspiration. I am still the UFF… if I can just get my mind where it should be, the body will follow. Thank you again for sharing your journey!!!

    May 22, 2014 at 2:26 pm
  • Reply Sally-Jane

    Well done. That is fantastic.
    I am nervous for no sugar next month

    May 22, 2014 at 2:51 pm
  • Reply Nisey

    Amazing achievement! Well done for sharing and inspiring others to to follow your lead xxx

    May 22, 2014 at 2:58 pm
  • Reply Laura-kim le Roux

    You go 🙂 That is awesome :))

    May 22, 2014 at 3:26 pm
  • Reply Heather

    Good for you, Sharon! Whoop, whoop!

    May 22, 2014 at 3:33 pm
  • Reply babymakessix

    Awesome Sharon!!!

    May 22, 2014 at 8:45 pm
  • Reply Maggie

    So inspirational!

    May 23, 2014 at 7:03 am
  • Reply Sam

    Sharon you are doing so amazingly well. You are DOING THIS! Don’t ever be ashamed of where you came from, it’s where you’re going that counts – and you’re going DOWN 😉

    May 23, 2014 at 3:38 pm
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