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Perfect Roast Accompaniment – LCHF Yorkshire Pudding

There is nothing more delicious than a beautifully prepared roast Sunday lunch. It happens rarely in our home because it goes against my rules of no cooking over weekends, if we can’t braai it or eat it raw, we don’t eat it Friday through Sunday, but this past weekend I was jonesing for a succulent Sunday roast. And nothing goes better with a roast than a delicious Yorkshire pudding! But of course, being banters, we can’t eat the traditional Yorkshire pudding.

So after scowering the net and fiddling with various recipes I found, I came up with my own and it’s pretty damn good and SUPER easy to make!

Yorkshire Pudding Full Size

I promise you guys, this is the EASIEST thing to make. Granted, it doesn’t have the same doughy consistency of a regular, high carb Yorkshire pudding but it’s a pretty damn good (and healthy) substitute!

Follows these super simple instructions the next time you’re making your own Sunday lunch!

Low Carb Yorkshire Pudding
Serves 5
A delicious, doughy accompaniment to a roast dinner.
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Prep Time
5 min
Cook Time
15 min
Total Time
20 min
Prep Time
5 min
Cook Time
15 min
Total Time
20 min
294 calories
16 g
127 g
24 g
5 g
11 g
94 g
75 g
0 g
0 g
12 g
Nutrition Facts
Serving Size
94g
Servings
5
Amount Per Serving
Calories 294
Calories from Fat 210
% Daily Value *
Total Fat 24g
37%
Saturated Fat 11g
54%
Trans Fat 0g
Polyunsaturated Fat 2g
Monounsaturated Fat 10g
Cholesterol 127mg
42%
Sodium 75mg
3%
Total Carbohydrates 16g
5%
Dietary Fiber 0g
0%
Sugars 0g
Protein 5g
Vitamin A
12%
Vitamin C
0%
Calcium
10%
Iron
4%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Ingredients
  1. 2 Large Eggs
  2. 1 Cup Almond Flour
  3. 1 Cup Cream
  4. Pinch of Salt
  5. 1 teaspoon Baking Powder
Instructions
  1. Using a large muffin pan, fill the base with the meat drippings from your roast, just to line the base.
  2. Beat the eggs with a whisk.
  3. Toss in the rest of the ingredients and whisk quickly.
  4. Pour into the muffin pan.
  5. Pop in the oven for 15 minutes at 180 degrees C
Notes
  1. Use the remaining meat drips to create your own crap free gravy. Serve your Yorkshire puddings piping hot and drizzled in gravy.
beta
calories
294
fat
24g
protein
5g
carbs
16g
more
The Blessed Barrenness http://www.theblessedbarrenness.co.za/

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7 Comments

  • Reply Robynne

    oooh, we’re doing a pork belly in the weber this weekend and I think I’ll try my hand at these 🙂

    March 16, 2016 at 1:55 pm
  • Reply ella

    Yummy must try

    March 16, 2016 at 9:37 pm
  • Reply Coral le Roux

    Lol, “crap free gravy”!

    November 2, 2016 at 12:08 pm
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